Covid protocols with deep cleaning, social distancing and air flow. Masks optional. Privates, duets and small classes available.
If you are interested in ideas to boost your health from home, we can help.
Covid protocols with deep cleaning, social distancing and air flow. Masks optional. Privates, duets and small classes available.
If you are interested in ideas to boost your health from home, we can help.
OUR TEAM
OUR TEAM
Our Team Has A Passion For Helping All Of Our Clients Live Their Best Life
Nyla Newman
Program Director/ Senior Instructor
Nyla Newman
Program Director/ Senior Instructor
Nyla Newman has been teaching Pilates for over 30 years and yoga for 28. It has been a lifelong love of the body and it's potential. The blessing of being trained by first and second generation Pilates greats, has given her a deep appreciation for both the contemporary ingenuity and the depth of the classical work. Nyla is also a certified yoga instructor and trained in 5 styles.
She owned and operated a Pilates and yoga studio in Colorado Springs where besides group instruction, she specialized in personalized rehabilitative programs and instructed national teacher trainings and large group workshops in both Pilates and yoga. She created a yoga program for the US Olympic downhill ski team, and has worked with many professional athletes.
A traumatic brain injury opened the door to her fascination with how training the brain can upregulate our entire system and affect our body's movement quality thus leading her to the OOV and Z-Health.
She embraces a Somatic approach to her work and desires for everyone she works with to have the highest functioning body and brain they are capable of, so they can enjoy the things they love in life.
*OOV
*Core Align
*Z-Health neuro-centric training
*Thai Massage
*Rossiter System
*Rock Blades
*Metamorphosis Reflexology
*TRX
*MOTR
Laura Adams
Rental Instructor
Laura Adams
Rental Instructor
Laura brings her many years of experience to the studio leading her own equipment classes.
Pam Reitan
Guest Instructor
Pam Reitan
Guest Instructor
My mission is to transform student’s physical, mental and spiritual health through applying the principals of Pilates. Through this work, I provide personalized assessment, motivation, and attention to form to achieve freedom of motion in daily movement, better posture, increased muscle tone and peace of mind. I specialize in correction of spinal alignment and muscle imbalance using the fundamentals of Pilates based on The Method Pilates by Joan Briebarts, PhysicalMind Institute. I strive to empower students to learn efficient movement patterns that reduce excessive wear and tear on joints. Students learn to strengthen postural and proprioceptor muscles in a kind, supportive environment. The focus on the alignment, proper firing of kinetic chains of muscle engagement and breathing is meditative and transformational, rejuvenating mind, body and soul. The focus is on progress, not perfection.
Pam brings almost 20 years experience teaching wellness and correct movement, and Reel Performance is delighted to have her on the team as a substitute.
